Lost in Music

I thought as it was #mentalhealthawarenessweek I’d best pull my finger out and put a post on! Today I want to talk about the amazing value to our mental health, that music gives. Music can have varying effects on our mood, whether uplifting, motivational, to relax and unwind or to just lose yourself in the […]

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Pull your socks up!

I still hate that phrase which was said to me multiple times when I was at school. Normally around parents’ evening the socks required pulling up. Matthew is a lot more capable than what he is currently achieving. He needs to apply himself more. He needs to concentrate more blah blah blah. ADHD wasn’t ‘a […]

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